Disney has announced that Fitness Friday is returning to Disney Springs. This event gained popularity last year. I saw it on social media. I hope I can actually participate in this fun event this year. Find out what Disney had to say about the event, and how they’re celebrating it throughout the month.
The popular Fitness Friday event continues this month. Join a yoga class hosted by his friend Fabletics or Lululemon every Friday morning throughout January. For more information and registration, please visit his website at our company.
We’ve also partnered with AdventHealth, the official health care provider of Walt Disney World, to bring you 31 days of wellness tips! Follow @DisneySprings on Instagram. Share daily health and wellness tips in stories. Don’t worry if you miss a day! You can tap any time of the month for all the highlights tips saved on the page to learn how to practice wellness at Disney Springs or at home.
Spoiler alert: Some of our favorite wellness tips feature services and treatments around Disney Springs. Pamper yourself (and your skin) at Sephora with HydraFacial’s Perk Face & Lip Treatments . The Art of Shaving offers a restorative and rejuvenating experience with a variety of services including premium shaves, premium haircuts, premium head shaves, scalp therapy treatments, express facials and more. Stop by L’Occitane en Provence for a complimentary mini facial and hand her massage. And look your best at MAC Cosmetics with our complimentary in-store skin artistry service.
Want a little self-care shopping? Basin is your one stop shop for cozy essentials. Discover our range of natural bath, body and hair care products. If you’re looking to refresh your workout wardrobe, Disney Springs has a variety of athletic wear stores including Lululemon, Under Armor, Fit2Run, Fabretics and more.
Disney Springs is known for its indulgent treat-your-own menu items, but there are plenty of dining options just for you. The Local Greens Orlando Food Truck is a great alternative to fast food, featuring delicious American fare made with nutritious fruits and vegetables. Jose Andres’ Jaleo offers this month’s signature dish. A beetroot salad with pistachios and yogurt is packed with flavor and nutrition. Some places also offer delicious mocktail options. Try City Works Eatery & Pour House’s Mellow Mule, Peaceful Paloma or Strawberry Soothe, Terralina Crafted Italian’s Terralina Nojito, or Paddlefish’s Strawberry Lemonade.
Visit our website to learn more about the wellness offerings at Disney Springs this month.
I am most excited about the fitness classes they offer. They have a variety of yoga classes that are held every Friday and I would love to attend at least one of those classes. These Yogas at Disney Springs Would you like to participate in the experience?
Hello, I’m Erica. I write about anything related to Disney. Before working for The DIS, he was a SeaWorld theme park performer and has also performed for Disney. I love theme parks and learned about theme parks in college.